Water | 53.85g |
Energy | 236.0kcal |
Energy | 986.0kJ |
Protein | 28.67g |
Total lipid (fat) | 12.13g |
Ash | 2.39g |
Carbohydrate, by difference | 2.97g |
Calcium, Ca | 30.0mg |
Iron, Fe | 0.89mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 265.0mg |
Sodium, Na | 714.0mg |
Zinc, Zn | 1.75mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.094mg |
Selenium, Se | 31.9??g |
Thiamin | 0.028mg |
Riboflavin | 0.149mg |
Niacin | 7.136mg |
Pantothenic acid | 1.2mg |
Vitamin B-6 | 0.401mg |
Vitamin B-12 | 0.41??g |
Retinol | 14.0??g |
Fatty acids, total saturated | 2.603g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.003g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.037g |
15:0 | 0.005g |
16:0 | 1.879g |
17:0 | 0.011g |
18:0 | 0.604g |
20:0 | 0.021g |
22:0 | 0.021g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 3.917g |
14:1 | 0.012g |
15:1 | 0.002g |
16:1 undifferentiated | 0.422g |
16:1 c | 0.419g |
16:1 t | 0.003g |
17:1 | 0.011g |
18:1 undifferentiated | 3.416g |
18:1 c | 3.381g |
18:1 t | 0.035g |
20:1 | 0.044g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 4.045g |
18:2 undifferentiated | 3.699g |
18:2 n-6 c,c | 3.645g |
18:2 CLAs | 0.014g |
18:2 t not further defined | 0.04g |
18:3 undifferentiated | 0.186g |
18:3 n-3 c,c,c (ALA) | 0.175g |
18:3 n-6 c,c,c | 0.011g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.029g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.028g |
20:4 undifferentiated | 0.073g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.025g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.079g |
Fatty acids, total trans-monoenoic | 0.038g |
Fatty acids, total trans-polyenoic | 0.04g |
Cholesterol | 146.0mg |
Tryptophan | 0.219g |
Threonine | 0.946g |
Isoleucine | 0.841g |
Leucine | 1.748g |
Lysine | 1.244g |
Methionine | 0.415g |
Cystine | 0.332g |
Phenylalanine | 1.096g |
Tyrosine | 0.877g |
Valine | 1.044g |
Arginine | 1.621g |
Histidine | 0.683g |
Alanine | 1.633g |
Aspartic acid | 1.947g |
Glutamic acid | 6.703g |
Glycine | 2.41g |
Proline | 2.3g |
Serine | 1.117g |
Hydroxyproline | 0.787g |